Trauma Releasing Exercises
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Trauma Releasing Exercises

Trauma Releasing Exercises

(14 customer reviews)

Original price was: $49.99.Current price is: $19.97.

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This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

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Trauma Releasing Exercises
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Frequently bought with Trauma Releasing Exercises

Social Skills for Kids: Over 75 Fun Games & Activities for Building Better Relationships, Problem Solving & Improving Communcation Original price was: $39.99.Current price is: $19.95.

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Vagus Nerve Healing: Activate Your Natural Healing Power and Reduce Anxiety, Depression, Chronic Diseases and Autism Learning Daily Practical Exercises. With Effective Stimulation Techniques Original price was: $79.99.Current price is: $19.97.

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Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma Original price was: $29.99.Current price is: $14.99.

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The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Original price was: $29.99.Current price is: $19.97.

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Social Skills for Kids: From Making Friends and Problem-Solving to Self-Control and Communication, 150+ Activities to Help Your Child Develop Essential Social Skills Original price was: $29.99.Current price is: $19.95.

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Advanced Practice Psychiatric Nursing, Second Edition: Integrating Psychotherapy, Psychopharmacology, and Complementary and Alternative Approaches Across the Life Span Original price was: $79.99.Current price is: $19.99.

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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience Original price was: $29.99.Current price is: $19.95.

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