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This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

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Frequently bought with 2-Day Mastery Course on Neuroscience Informed Therapy: Connect Complicated Brain Research with Accessible Therapeutic Strategies for Anxiety, Depression, Chronic Pain, Substance Abuse & Trauma


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