Trauma Releasing Exercises
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Trauma Releasing Exercises

Trauma Releasing Exercises

(14 customer reviews)

Original price was: $49.99.Current price is: $19.97.

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This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
Quantity: 1
Total $19.95

Frequently bought with Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth: Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth Original price was: $39.99.Current price is: $19.95.

Add to cart

Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process Original price was: $49.99.Current price is: $19.95.

Add to cart

Guided Meditation for Pain Relief: Mindfulness to Help Physical and Mental Pain, Take Control of Your Depression, Anxiety, PTSD, Addictions, Injuries, Headaches, Back Pain, Arthritis and More Original price was: $29.99.Current price is: $19.97.

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CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders Original price was: $49.99.Current price is: $19.99.

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Energy Psychology: A Bodymind Approach for Rapidly Transforming Stress and Trauma Original price was: $199.99.Current price is: $94.99.

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Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD Original price was: $39.99.Current price is: $19.95.

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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Original price was: $49.99.Current price is: $19.95.

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Occupational Therapy Activities for Kids: 100 Fun Games and Exercises to Build Skills Original price was: $39.99.Current price is: $19.95.

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Trauma Treatment Toolbox for Teens: 144 Trauma:Informed Worksheets and Exercises to Promote Resilience, Growth & Healing Original price was: $59.99.Current price is: $19.99.

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Emotion-Focused Therapy for Complex Trauma: An Integrative Approach Original price was: $49.99.Current price is: $19.97.

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