Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
3
Your Cart
Frequently bought together:
Original price was: $59.99.Current price is: $19.99.
Original price was: $29.99.Current price is: $17.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.97.
Original price was: $59.99.Current price is: $19.97.
Original price was: $29.99.Current price is: $9.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $89.99.Current price is: $14.99.
Original price was: $29.99.Current price is: $19.99.
Total: $182.82

Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

Reviews

There are no reviews yet.

Be the first to review “Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance”

Your email address will not be published. Required fields are marked *

X

New item(s) have been added to your cart.

Quantity: 1
Total $19.97

Frequently bought with Crash Course Psychiatry


Building Resilience to Trauma: The Trauma and Community Resiliency Models Original price was: $119.99.Current price is: $59.99.
Reality Therapy: A New Approach to Psychiatry Original price was: $29.99.Current price is: $9.99.
How Emotions Are Made: The Secret Life of the Brain Original price was: $59.99.Current price is: $19.50.
Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Original price was: $39.99.Current price is: $19.97.
Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Original price was: $49.99.Current price is: $21.00.
Counseling and Psychotherapy: Theories and Interventions Original price was: $79.99.Current price is: $19.99.