Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
33
Your Cart
Frequently bought together:
Original price was: $39.99.Current price is: $19.99.
Original price was: $39.99.Current price is: $19.97.
Original price was: $59.99.Current price is: $19.97.
Original price was: $39.99.Current price is: $19.99.
Original price was: $149.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $29.99.Current price is: $9.99.
Original price was: $29.99.Current price is: $19.99.
Original price was: $119.99.Current price is: $19.97.
Total: $189.80

Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

Reviews

There are no reviews yet.

Be the first to review “Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance”

Your email address will not be published. Required fields are marked *

X

Frequently bought with Art Therapy, Trauma, and Neuroscience: Theoretical and Practical Perspectives


200 More Brief, Creative & Practical Art Therapy Techniques: A Guide for Clinicians & Clients Original price was: $39.99.Current price is: $19.97.
The Big Book of EVEN MORE Therapeutic Activity Ideas for Children and Teens Original price was: $39.99.Current price is: $19.95.
Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Original price was: $29.99.Current price is: $19.99.
Trauma, PTSD, Grief & Loss: The 10 Core Competencies for Evidence-Based Treatment Original price was: $59.99.Current price is: $19.97.
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT Original price was: $29.99.Current price is: $19.95.
Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Original price was: $49.99.Current price is: $21.00.