Trauma Releasing Exercises
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Trauma Releasing Exercises

Trauma Releasing Exercises

(14 customer reviews)

Original price was: $49.99.Current price is: $19.97.

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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
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Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth: Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
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Original price was: $39.99.Current price is: $19.97.
Total: $199.64
This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

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