Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
16
Your Cart
Frequently bought together:
Original price was: $39.99.Current price is: $19.99.
Original price was: $59.99.Current price is: $19.99.
Original price was: $59.99.Current price is: $19.97.
Original price was: $29.99.Current price is: $19.95.
Original price was: $29.99.Current price is: $19.95.
Trauma Releasing Exercises
Trauma Releasing Exercises
(14)
Original price was: $49.99.Current price is: $19.97.
Original price was: $59.99.Current price is: $19.97.
Total: $199.64

Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

Reviews

There are no reviews yet.

Be the first to review “Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance”

Your email address will not be published. Required fields are marked *

X

Frequently bought with Building Resilience to Trauma: The Trauma and Community Resiliency Models


Oxford Guide to Behavioural Experiments in Cognitive Therapy Original price was: $59.99.Current price is: $19.99.
Treating Pathological Narcissism with Transference-Focused Psychotherapy Original price was: $59.99.Current price is: $19.97.
12 Principles for Raising a Child with ADHD Original price was: $29.99.Current price is: $19.95.
Trauma Releasing Exercises Original price was: $49.99.Current price is: $19.97.
New Directions in Gestalt Group Therapy: Relational Ground, Authentic Self Original price was: $59.99.Current price is: $19.97.