Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
2
Your Cart
Frequently bought together:
Original price was: $49.99.Current price is: $19.97.
Original price was: $49.99.Current price is: $21.00.
Original price was: $59.99.Current price is: $19.97.
Original price was: $79.99.Current price is: $24.99.
Original price was: $99.99.Current price is: $19.99.
Original price was: $69.99.Current price is: $19.97.
Original price was: $49.99.Current price is: $19.99.
Original price was: $59.99.Current price is: $19.97.
Original price was: $57.99.Current price is: $19.99.
Total: $19.97

Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

X

Frequently bought with The DSM-5 Alternative Model for Personality Disorders: Integrating Multiple Paradigms of Personality Assessment


Trauma-Informed Practices With Children and Adolescents Original price was: $49.99.Current price is: $19.95.
View more
The Emotionally Absent Mother, Updated and Expanded Second Edition: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect Original price was: $29.99.Current price is: $19.95.
View more
Surrounded by Narcissists: Or, How to Stop Other People's Egos Ruining Your Life Original price was: $39.99.Current price is: $19.97.
View more
Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance Original price was: $59.99.Current price is: $19.97.
View more
The Bipolar Disorder Survival Guide, Third Edition: What You and Your Family Need to Know Original price was: $29.99.Current price is: $9.99.
View more
Questions for Couples: 469 Thought-Provoking Conversation Starters for Connecting, Building Trust, and Rekindling Intimacy (Activity Books for Couples Series) Original price was: $29.99.Current price is: $19.99.
View more
Creative Dance and Movement in Groupwork (Creative Activities in Groupwork) Original price was: $49.99.Current price is: $19.97.
View more
Dance and Somatics: Mind-Body Principles of Teaching and Performance Original price was: $69.99.Current price is: $19.97.
View more
Positive Psychology in Practice: Promoting Human Flourishing in Work, Health, Education, and Everyday Life Original price was: $99.99.Current price is: $19.99.
View more
Thinking with the Dancing Brain : Embodying Neuroscience Original price was: $49.99.Current price is: $19.97.
View more