Mindfulness Activities for Kids (And Their Grown-ups): Learn Calm, Focus, and Gratitude for a Lifetime
1
Your Cart
Frequently bought together:
Original price was: $39.99.Current price is: $19.95.
Original price was: $29.99.Current price is: $19.95.
Original price was: $29.99.Current price is: $19.95.
Original price was: $79.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $39.99.Current price is: $19.97.
Original price was: $39.99.Current price is: $19.99.
Total: $19.95

Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together!

Mindfulness reduces anxiety and stress, improves focus, and creates calm–all attributes parents want for their kids. But what’s the best way to teach it to your child?

Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you’re savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.

Together, you can have fun exploring…

  • A CLEAR GUIDE TO MINDFULNESS and its benefits
  • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing
  • CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you

Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

X

Frequently bought with Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma


Play Therapy: The Art of the Relationship – 3rd Edition Original price was: $49.99.Current price is: $19.99.
View more
Creative Therapies for Complex Trauma Original price was: $29.99.Current price is: $19.99.
View more
Life After Trauma: A Workbook for Healing Original price was: $29.99.Current price is: $19.95.
View more
Treating Traumatized Children: A Casebook of Evidence-Based Therapies Original price was: $49.99.Current price is: $19.95.
View more
Self-Love for Kids: 100+ Activities to Help Your Child Develop Self-Love Original price was: $29.99.Current price is: $19.95.
View more
Mindfulness Activities for Kids (And Their Grown-ups): Learn Calm, Focus, and Gratitude for a Lifetime Original price was: $49.99.Current price is: $19.95.
View more
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed (Health and Wellness Workbooks for Kids) Original price was: $59.99.Current price is: $19.95.
View more
101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward Original price was: $49.99.Current price is: $19.99.
View more
Treating Traumatic Stress in Children and Adolescents: How to Foster Resilience through Attachment, Self-Regulation, and Competency Original price was: $49.99.Current price is: $19.99.
View more
Social Skills Games and Activities for Kids With Autism Original price was: $39.99.Current price is: $19.95.
View more