Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
22
Your Cart
Frequently bought together:
Original price was: $59.99.Current price is: $19.99.
Trauma Releasing Exercises
Trauma Releasing Exercises
(14)
Original price was: $49.99.Current price is: $19.97.
Original price was: $29.99.Current price is: $19.95.
Original price was: $29.99.Current price is: $19.95.
Original price was: $49.99.Current price is: $19.95.
Original price was: $69.99.Current price is: $19.97.
Original price was: $29.99.Current price is: $14.99.
Original price was: $57.99.Current price is: $19.99.
Total: $194.68

Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

Reviews

There are no reviews yet.

Be the first to review “Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance”

Your email address will not be published. Required fields are marked *

X

Frequently bought with The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps


Oxford Guide to Behavioural Experiments in Cognitive Therapy Original price was: $59.99.Current price is: $19.99.
Trauma Releasing Exercises Original price was: $49.99.Current price is: $19.97.
12 Principles for Raising a Child with ADHD Original price was: $29.99.Current price is: $19.95.
After Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor Original price was: $29.99.Current price is: $19.95.
Expressive and Creative Arts Methods for Trauma Survivors Original price was: $49.99.Current price is: $19.95.
Creative Therapy in Challenging Situations: Unusual Interventions to Help Clients Original price was: $69.99.Current price is: $19.97.