Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
5
Your Cart
Frequently bought together:
Original price was: $59.99.Current price is: $19.97.
Original price was: $39.99.Current price is: $19.99.
Original price was: $149.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $29.99.Current price is: $9.99.
Original price was: $29.99.Current price is: $19.99.
Original price was: $119.99.Current price is: $19.97.
Original price was: $29.99.Current price is: $14.99.
Total: $184.78

Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

Reviews

There are no reviews yet.

Be the first to review “Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance”

Your email address will not be published. Required fields are marked *

X

Frequently bought with Healing through Trigger Point Therapy: A Guide to Fibromyalgia, Myofascial Pain and Dysfunction


CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy Original price was: $49.99.Current price is: $19.99.
Teaching the Mindful Self-Compassion Program: A Guide for Professionals Original price was: $49.99.Current price is: $19.95.
Jungian Art Therapy: Images, Dreams, and Analytical Psychology 1st Edition Original price was: $98.99.Current price is: $19.95.
Cognitive Therapy for Challenging Problems: What to Do When the Basics Don’t Work Original price was: $29.99.Current price is: $19.99.