Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
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Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance

Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance

Original price was: $59.99.Current price is: $19.97.

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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body
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101 Games and Activities for Children with Autism, Asperger's and Sensory Processing Disorders
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Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
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Occupational Therapy Activities for Kids: 100 Fun Games and Exercises to Build Skills
Occupational Therapy Activities for Kids: 100 Fun Games and Exercises to Build Skills
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Trauma, PTSD, Grief & Loss: The 10 Core Competencies for Evidence-Based Treatment
Trauma, PTSD, Grief & Loss: The 10 Core Competencies for Evidence-Based Treatment
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After Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor
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Emotion-Focused Therapy for Complex Trauma: An Integrative Approach
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Exploring Dance, Movement, and Therapy: Neuroscience, Healing, and Performance
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Dialectical Behavior Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens Parents
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Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Original price was: $59.99.Current price is: $19.95.

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