Finally — a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. *Tools for explaining mindfulness and neurobiology in kids language *Activities, games, and meditations that build basic through advanced mindfulness skills *Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection *Guidance on choosing age appropriate skills *How to apply mindfulness skills to specific childhood mental health disorders *Journal prompts to help integrate learning *Goal-setting charts for tracking progress *Downloadable worksheets, exercises and reflections
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Original price was: $49.99.$19.99Current price is: $19.99.
Original price was: $29.99.$20.95Current price is: $20.95.
Original price was: $29.99.$19.95Current price is: $19.95.
Original price was: $39.99.$19.95Current price is: $19.95.
Original price was: $49.99.$19.95Current price is: $19.95.
Original price was: $29.99.$19.95Current price is: $19.95.
Original price was: $59.99.$19.99Current price is: $19.99.
Original price was: $39.99.$19.99Current price is: $19.99.
Original price was: $39.99.$19.97Current price is: $19.97.
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Original price was: $49.99.$19.97Current price is: $19.97.
Original price was: $49.99.$19.95Current price is: $19.95.
Original price was: $29.99.$19.95Current price is: $19.95.
Original price was: $49.99.$19.95Current price is: $19.95.
Original price was: $29.99.$14.99Current price is: $14.99.
Original price was: $49.99.$19.95Current price is: $19.95.
Original price was: $29.99.$9.99Current price is: $9.99.
Original price was: $29.99.$19.99Current price is: $19.99.
Original price was: $29.99.$15.99Current price is: $15.99.
Original price was: $29.99.$19.95Current price is: $19.95.
Original price was: $59.99.$19.99Current price is: $19.99.
Original price was: $49.99.$19.99Current price is: $19.99.
Original price was: $29.99.$19.95Current price is: $19.95.
Original price was: $49.99.$19.95Current price is: $19.95.
Original price was: $49.99.$19.95Current price is: $19.95.
Original price was: $39.99.$19.95Current price is: $19.95.
Original price was: $39.99.$19.99Current price is: $19.99.
Total: $9.99
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