Happiness is a Choice You Make. Learn How to Have a Happy Mind.
Do you feelĀ stressedĀ and anxious when despite your best efforts, things donāt turn out the way you expected? or
Do you feelĀ overwhelmedĀ and confused why happiness doesnāt last long even if you achieve some of your goals?
For most people a generating happiness remains a challenge for as long as alifetime, because they look for happiness at wrong places.
They base their happiness solely on material things like money, possessions or other people. They thinkĀ rich people are happierĀ or their happiness depends on events like new year or celebrations solely. But thatās a big happiness myth.
Do you want to explore how happiness happens really?
In factĀ happiness starts with youĀ – when you make a choice to become happier.
Learn the Psychology, Neuroscience and Art of happiness, Master Powerful Habits and Invite a State of Unconditional Happiness
BUILD A HAPPIER BRAINĀ is both a theory as well as offers aĀ lot of practical ways to be happier. It will enrich your rational brain with psychological theories and neuroscience based on decades of happiness research, and alongside tell you about how of happiness through daily effective habits to invite joy in yourĀ personal life, work life and relationships.
Peep inside the Happiest Brain, Learn How Happiness Works and Take Charge of Your Happiness
- Why happiness is the way to aĀ stress-free, healthier, productive and successful life.
- Most common reasons people are unhappy today and what to do about it.
- LearnĀ how you are already in top 5% (or maybe 1%) of the worldās population, and be instantly happy.
- AssessĀ your level of happinessĀ currently, and how you fared so far in your life through simple quizzes and assessment.
Understand the Happiness, Learn how different human Needs Drive Happiness through Different Behavior
- How both āhedonicā (pleasure), and āeudaimonicā (a life of meaning) aspects of happiness contribute together a life of ultimate joy and fulfilment.
- LearnĀ 5 key aspectsĀ to generate lasting happiness four life.
- LearnĀ 3 different theoriesĀ of human needs that drive your behavior and action to enhance the level of your happiness.
Learn the Neuroscience to generate Happiness Chemicals and Become Happier Instantly
- Know aboutĀ 4 neurochemicals that generate happinessĀ in your brain.
- How you canĀ generate a daily happiness DOSEĀ of your brain chemicals by following simple practices.
Daily 30 Minutes Routine to Take Control of Your personal Happiness. Simple Habits for Happiness at Work and with Family and Friends.
- You don’t need any happy brain supplements, rather you needsĀ the habits of a happy brain.
- LearnĀ 7 happiness habitsĀ to make yourself happier in your personal life.
- Learn how to be happier in relationship and at work with a dozen habits.
- LearnĀ how to be happier in life unconditionallyĀ with theseĀ 4 pillarsĀ of unconditional happiness.
Dalai Lama once rightly said:
āHappiness is not something ready-made. It comes from your own actions.ā
You deserve a most joyful life, if you know how to experience it and take the right actions.
Go Ahead and A Make Choice to Become Happier by Clicking on the Buy Button on the Top of this page
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