Art Therapy Workbook : for Trauma Healing and PTSD Recovery, easy do-it-yourself exercises utilizing the Solution-Focused Art Therapy method

“Through the lens of art therapy, creativity becomes a catalyst for transformation.”
Barbara Studer, PhD

Are you experiencing symptoms of past trauma or PTSD? Are you a therapist working with PTSD and trauma clients?
This workbook offers simple art therapy exercises to navigate the journey of transforming trigger-reactions into a more stress-relieved daily life.

Guiding you step-by-step in your painting process, this workbook offers effective and easy exercises to relieve stress and regain hope.

Solution-Focused Art Therapy was pioneered by Bettina Egger, PhD and Jörg Merz in Switzerland, demonstrating it’s effectiveness through four decades of research and practical application.